Nutrition Classes

Nutrition Classes

Looking to eat healthier, cook smarter, or stretch your grocery budget? Our free nutrition classes can help! Second Harvest offers fun, hands-on classes designed to make healthy eating easier for you and your family.

Nutrition Classes

Classes are taught by friendly, trained instructors and are open to SNAP-eligible residents in Brevard, Lake, Marion, Orange, Osceola, Seminole, and Volusia counties. We offer sessions for kids, teens, families, adults, and seniors — so there’s something for everyone.

Nutrition Classes

Whether you’re cooking for one or feeding a household, you’ll learn simple, affordable 
ways to:

  • Plan balanced nutritious meals
  • Shop and cook on a budget
  • Read and understand food labels
  • Reduce added sugars, sodium, and saturated fats
  • Understand healthy portion sizes
  • Explore the benefits of whole foods
  • Lower your risk of chronic disease
  • Support gut health and overall wellness

Nutrition Education Resources

If you have any questions, please contact:

Ashley Green, MPH
Nutrition Education Manager
407-276-3392
agreen@feedhopenow.org

Stories of Hope

Real Stories. Real Impact.

Meet the neighbors, partners and volunteers who bring our mission to life. These stories highlight how your support helps fight hunger, fuel futures and strengthen communities
— one meal at a time.

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