Nutrition Classes
Nutrition Classes
Looking to eat healthier, cook smarter, or stretch your grocery budget? Our free nutrition classes can help! Second Harvest offers fun, hands-on classes designed to make healthy eating easier for you and your family.
Classes are taught by friendly, trained instructors and are open to SNAP-eligible residents in Brevard, Lake, Marion, Orange, Osceola, Seminole, and Volusia counties. We offer sessions for kids, teens, families, adults, and seniors — so there’s something for everyone.
Nutrition Classes
Whether you’re cooking for one or feeding a household, you’ll learn simple, affordable ways to:
- Plan balanced nutritious meals
- Shop and cook on a budget
- Read and understand food labels
- Reduce added sugars, sodium, and saturated fats
- Understand healthy portion sizes
- Explore the benefits of whole foods
- Lower your risk of chronic disease
- Support gut health and overall wellness
Nutrition Education Resources
- Recipes – Florida Nutrition Education
- More resources coming soon.
If you have any questions, please contact:
Ashley Green, MPH
Nutrition Education Manager
407-276-3392
agreen@feedhopenow.org
Stories of Hope
Real Stories. Real Impact.
Meet the neighbors, partners and volunteers who bring our mission to life. These stories highlight how your support helps fight hunger, fuel futures and strengthen communities
— one meal at a time.
A Summer Filled with Meals and Hope
A Healthy Start to the New School Year
