Nutrition Classes

Nutrition Classes

Looking to eat healthier, cook smarter, or stretch your grocery budget? Our free nutrition classes can help! In partnership with Florida Nutrition Ed, Second Harvest offers fun, hands-on classes designed to make healthy eating easier for you and your family.

Nutrition Classes

Classes are taught by friendly, trained instructors and are open to SNAP-eligible residents in Brevard, Lake, Marion, Orange, Osceola, Seminole, and Volusia counties. We offer sessions for kids, teens, families, adults, and seniors — so there’s something for everyone.

Nutrition Classes

Whether you're cooking for one or feeding a household, you'll learn simple, affordable 
ways to:

  • Plan balanced meals
  • Shop and cook on a budget
  • Read food labels with confidence
  • Cut back on sugar, salt, and fat
  • Understand portion sizes
  • Explore the benefits of whole foods
  • Prevent chronic diseases like diabetes
  • Support gut health and overall wellness

Nutrition Education Resources

If you have any questions, please contact:

Ashley Green, MPH
Nutrition Education Manager
407-276-3392
agreen@feedhopenow.org

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